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Health

How to change your mind-set at any age

by mt1sn July 9, 2020 44 0

Life can be incredibly difficult for anyone, regardless of background. If it hasn’t turned out quite the way you planned, it can be easy to get sucked into a cycle of negative thinking that will affect your mental health and…

Health Sport

How to Develop Your Child’s Interest in Sport

by mt1sn May 28, 2020 264

Physical activity is one of the most significant aspects of any child’s health and wellbeing. Keeping fit not only improves a child’s physical stamina but also positively impacts their mental health. Unfortunately, many children don’t get the exercise they need…

Food Health

How to Start Eating Healthier, Today

by mt1sn May 14, 2020 223

Eating well is one of the cornerstones of health and happiness, but so many people will fail at it. Eating a well-balanced meal several times a day is a challenge, especially if you are tired or stressed. Add in the…

balanced diet eating healthily healthy eating healthy lifestyle meal prep

Home

How to Successfully Declutter Your Home

by mt1sn May 12, 2020 263

Your home is not just where you live; it is where you grow. It can become difficult to grow when the space starts to feel even just a tad restricting. Feeling this restriction doesn’t automatically mean that you have outgrown…

Home Lifestyle Pets

Bringing a Rescue Dog Home: Tips to Bear in Mind

by mt1sn May 4, 2020 291

In recent times, the number of illegal puppy farms has been on the rise, and since their discovery, are being shut down with immediate effect. This has resulted in many dogs ending up in rescue centres. There has never been…

dog behavior pet care pets rescue dogs

Food Health Lifestyle

The Ketogenic diet: How it Works and the Benefits

by mt1sn May 1, 2020 517

When I had to cut on body fat without extensive training, a lean nutritional plan on the components of the ketogenic diet was utmost to consider. It is also seen that these natural sweeteners have also impacted on the aspects…

dieting fitness healthy eating keto diet ketogenic diet

Finance

What Are Your Options If You’re Struggling With Debt?

by mt1sn April 24, 2020 269

If you’re struggling with money, you’re probably quite stressed out and anxious as a result. Money problems are not nice for anybody to deal with and can even take a toll on your health. But don’t suffer in silence! There…

debt debt management finances financial management money

Health Lifestyle

Is Your Guardian Angel Trying to Communicate with you?

by mt1sn April 23, 2020 355

Angel numbers have become really popular in recent times. People often wonder whether these numbers actually have any relevance in their life or they are simply random numbers that they see every now and then. If you are seeing a…

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